Why chasing those tiny chills can give your brain a big happiness boost.
Free your mind, forgive a pigeon, and reclaim your emotional real estate.
No finance degree required.
Bottling them up never ends well for anyone.
Because sometimes the best medicine melts in your mouth.
Because sometimes you need all three days just to remember how to breathe.
Your nervous system called. It wants your shoes off.
Because future-you deserves $5 and a moderately stable nervous system.
How believing in something bigger can keep your brain slightly floatier and significantly less flammable.
Turns out, making music, even badly, is basically a nervous system hug.
Life’s weird. You’re overwhelmed. Let’s talk about the oddly soothing power of Matthew McConaughey.
Smelling oranges can lower your stress. Eating one slowly? That’s fruit-fueled meditation. Let’s get juicy.
